Checkers Healthy Food is a project that the University of Georgia started. The goal of the project is to provide healthy food options for schools in Georgia.
These schools are in low-income areas. Schools can order these healthier foods instead of the typical ones because they will be given a discount. This initiative is a great idea for children who are often lacking in proper nutrition.
By providing healthier options to them, they will be able to learn better and live a much healthier lifestyle after they leave school.
The Checkers Healthy Food project started by the University of Georgia has been expanded into something that will improve kids’ lives all around the country.
What Is Checkers Healthy Food?
Checkers Healthy Food specializes in providing nutritious and high-quality food options for schools in poor areas. This will help broaden the students’ choice of foods that they can eat at school, which is especially important with children since if they are hungry, they cannot learn.
They also provide catering services for conferences and meetings, as well as special events like birthday parties.
When students go to school, they don’t always get the most nutritious options. Some schools neglect the healthy eating of their students, which leads to obesity and other health problems later in life.
Checkers Healthy Food makes sure that all of the food they provide is fresh-tasting, delicious, nutritious, and high quality. They also take time to explain exactly what is in their food and why it’s healthy for the students.
Top 10 Best Menu Items At Checkers Healthy Food:
1. Farmers choose beef-lean ground beef:
Farmers choose beef-lean ground beef that is 96% fat-free. This lean ground beef has 22 grams of protein, 190 calories, and 7 grams of total fat per 100-gram serving. It is recommended that schools cook the beef using minimal oil.
2. Natural cut fries:
Natural cut fries are only made with potatoes. They are 0 grams of trans fatty acids while containing 230 calories, 8 grams of fat, 38 grams of carbohydrates, 5 grams of protein, and 2.5 grams of fiber per serving.
3. Natural chicken nuggets:
Natural chicken nuggets are made with skinless breast meat from chickens fed an all-vegetable diet to give it a natural taste. This item is only 100 calories per serving, 0 grams of total fat, 100 milligrams of sodium, and 19 grams of protein.
4. Fresh baked cookies:
These are the only fried foods on this list. Each one is 50 calories with 1.5 grams of fat, 14 grams of carbohydrates, 0.5 grams of fiber, and 0.5 grams of protein per cookie.
5. Fresh baked cakes:
Each fresh cake is 160 calories, 0 grams of fat, 34 grams of carbohydrates, 1 gram of fiber, and 2 grams of protein. They also provide calcium to the children through its ingredients.
6. Berry good yogurt:
Berry good contains only 110 calories per container with 0 grams of fat, 18 grams of carbohydrates, 0 grams of protein, 15 milligrams of cholesterol, and only 2% daily value for calcium.
7. Chocolate milk:
This chocolate milk contains 90 calories per 8-ounce serving with 110 milligrams of potassium and 9 milligrams of sodium. It also contains 30% vitamin A, 25% calcium, and 30% vitamin D.
8. Low-fat white milk:
This milk is 120 calories per 8-ounce serving with 110 milligrams of potassium and 9 milligrams of sodium. It also contains 30% vitamin A, 25% calcium, and 30% vitamin D.
9. Hi-C fruit punch:
This juice is only 90 calories with 30% of the daily value for vitamin C. It also has 0 grams of fat, 20 grams of carbohydrates, 0 grams of protein, and 15 milligrams of sodium.
10. Low-fat chocolate milk:
This low-fat chocolate milk provides 190 calories per 8-ounce serving with 20% of the daily value for calcium and 30% vitamin D. It also contains 5 grams of fat, 36 grams of carbohydrates, 5 grams of protein, and 4 grams of fiber per serving.
Is There Anything Healthy At Checkers?
Yes, there is plenty of healthy options at Checkers Healthy Food. These are just some of the many items that they have to offer! It is even possible to order their healthy food in bulk. However, even with the many healthy options that Checkers offers, it is important to note that they also have some not-so-great options. Overall, this company is making a positive impact on kids’ lives all around the country.
Why Should I Eat Checkers Healthy Food?
Eating healthy food will help you to live a healthier, happier, and more productive life. Everyone needs to eat their vegetables every day! Even small changes can help you stay healthy. If kids are educated on the importance of eating right from a young age, they are more likely to make healthier choices in the future.
How Can I Eat Healthier At Checkers?
There are many ways that you can make small changes to help you eat healthier. These include sharing food with a friend, taking smaller portions, and eating fruits and vegetables instead of fries. However, if you want to order fries instead of fruit or vegetables, please keep in mind the less healthy options that Checkers offers.
Who Is The Target Audience For Checkers Healthy Food?
The target audience for the healthy options at Checkers is young children because they can benefit from eating healthier right away! The more kids learn about making healthy choices in their day-to-day life, it will lead them down a healthier path in the future. Children also look up to their parents and teachers when trying to decide what they should eat, so influencing these figures will help kids make healthier choices in the long run.
Is it possible to eat healthy at Checkers?
Yes, there are many ways that you can make sure you are eating healthy at Checkers. You can order a side of fruit or vegetables with your meal instead of fries, share food with a friend, take smaller portions, and drink water instead of juice. However, it is important to note that while there are many healthy options, Checkers has some not-so-great options.
What Makes Checkers Healthy Food Good?
It’s healthy, it’s affordable, and it tastes great! You can even choose to share your food with a friend or take the food home for later. With more options comes more variety! Every day is a different day, so who says you have eaten whatever you ordered yesterday? If your favorite healthy option is sold out, you could always try something different!
What AreThe Ingredients Of Your Favorite Checkers Healthy Food?
My favorite healthy option that I have tried is the grilled chicken wrap! Here are its ingredients: 1/2 cup romaine lettuce, 1 slice tomato, 2 oz. (56g) grilled all-white meat chicken breast, 3 slices cucumber, 1 tbs. Light ranch dressing. I usually eat them with a bag of light chips or fresh fruit!
How Can Checkers Healthy Food Help The Community?
With more options available, it makes it easier for kids to make healthier choices when they are at school. Students must learn about the importance of eating healthy right now instead of making excuses for why they should wait until later. Allowing Checkers to provide healthy food in schools will help with that.
What Healthier Options Does Checkers Provide?
Checkers provides 100% whole grain wraps and buns, grilled chicken salads with house-made dressing, apples (whole and sliced), carrots (sliced and baby-cut), oranges (whole cut), healthy side items like yogurt and fresh fruit cups/fruit bowls, baked chips instead of fried, and even fruit smoothies!
What’s The Best Way To Order Checkers Healthy Food?
The best way to get your order is to do it yourself. You can either go through their drive-thru or walk-in. It takes about 10 minutes for them to make your food, so you will want to order ahead of time if you are in a rush. If you place an order through their website, it takes about 10-15 minutes.
They also offer Catering! Checkers Catering is perfect for events such as weddings or banquets. You can even get free food if you order 50 or more meals at once! If you’re ordering to go, make sure to check out our coupon section for awesome deals and discounts!
The Bottom Line
At Checkers, we want to make eating healthier easier for everyone. We know that it can be challenging at times with all the noise in today’s world telling us what good and bad food is. That’s why our mission is to provide you with a wide range of nutritious options, so you don’t have to think about your choices when grocery shopping or cooking dinner after work.
If you are interested in learning more about how we ensure every ingredient on our menu meets strict standards for quality, nutrition, taste, and freshness, then please reach out! Our customer service representatives will be happy to answer any questions you may have. And if there’s anything else we can do for you, just let us know!