Healthy Food Drinks Recipes: Top 10 Drinks Recipes

A healthy food drinks recipes is a beverage that makes it easier to increase your consumption of fruits and vegetables. By drinking more water, you will get the hydration that your body needs without the calories.

Believe it or not, many delicious and nutritious drinks can be made from fruits and vegetables. Some of them will fit into the healthy food drinks recipe guidelines.

Healthy Food Drinks Recipes
Healthy Food Drinks Recipes

While others probably will not. However, all of them can be used to get your family to drink more water!

What are the healthiest drinks to drink?

Healthy drinks are those that contain water, vitamins, minerals and other nutrients that your body needs. Healthy drinks will not have any significant calories or added sugars. Fruit-infused water is a healthy drink to drink if you are looking for something delicious yet low-calorie.

The easiest way to make fruit-infused water is by using a large glass jar with a lid. You can add all kinds of fruits and vegetables to make your water taste great!

Top 10 Healthy Food Drinks Recipes You must try:

1. Tomato Water:

If you’re looking for something that tastes like Ketchup, this is the drink for you. It has fewer calories than drinking Ketchup.

Ingredients:

  • 1 Tomato (medium-sized)
  • 3 Celery stalks
  • 2 Lemons (unpeeled)
  • Spring of Thyme Leaves
  • Freshly Ground Black Pepper

Directions: Chop the ingredients up and place them in a 32 oz mason jar. Fill with cold water, close the lid tightly and shake well—strain into an attractive glass that has been filled with ice cubes. Enjoy! For more health benefits of tomatoes, read here.

2. Pineapple Mint Infused Water:

This is a delicious and nutritious drink. It will increase your water intake as well as give you added vitamins and minerals. If you like pineapple, your family will love this juice!

Ingredients:

  • 1 Pineapple (medium-sized)
  • 10 Mint Leaves

Directions: Prepare the pineapple by peeling it and cutting it into chunks. Place the pineapple chunks in a 32 oz mason jar. Add 10 mint leaves to the jar. Fill with cold water, close the lid tightly and shake well—strain into an attractive glass that has been filled with ice cubes. Enjoy!

3. Pomegranate and Pear Juice:

Pomegranates and pears are a delicious combination to add to your water intake. The taste is simply irresistible!

Ingredients:

  • 1/2 cup Pomegranate seeds (without the skin)
  • 1 Pear (medium-sized)
  • 2 Kiwi fruits
  • 4 Thin slices of Ginger

Directions: Peel the kiwis and pear. Slice thinly—place in a 32 oz mason jar. Add the pomegranate seeds to the jar, followed by 1/2 cup of water. Close the lid tightly and shake well. Allow sitting for an hour or so before straining into a glass filled with ice cubes. Add some kiwi slices as a garnish if you wish.

4. Honeydew Melon Juice:

Honeydew melons have a light, crisp taste that almost anyone will enjoy.

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Ingredients:

  • 1/2 of a medium Honeydew melon (seeded and cut into chunks)
  • 5 Strawberries (sliced)
  • 4 Thin slices of Ginger

Directions: Peel the honeydew melon and Ginger. Slice thinly—place in a 32 oz mason jar. Add strawberries followed by 1/4 cup of water. Close the lid tightly and shake well. Allow sitting for an hour or so before straining into a glass filled with ice cubes.

5. Grapefruit Mint Infused Water:

Grapefruit Mint Infused Water
Grapefruit Mint Infused Water

This is a very refreshing drink that will get your day started on the right foot.

Ingredients:

  • 1 Grapefruit (peeled and cut into chunks)
  • 10 Mint Leaves

Directions: Prepare grapefruit by peeling it and cutting it into small chunks. Place the grapefruit pieces in a 32 oz mason jar. Add 10 mint leaves to the jar. Fill with cold water, close the lid tightly and shake well—strain into an attractive glass that has been filled with ice cubes.

6. Raspberry Lemonade:

This summer drink is very easy to make once you have the know-how! Just remember that this recipe will not taste like lemonade, but it is still delicious! It does contain lemons, though, so it is healthy.

Ingredients:

  • 1 Cup of Raspberries (fresh or frozen)
  • 4 Lemon Slices

Directions: Place fruit in a 32 oz mason jar. Close the lid tightly and shake well—strain into an attractive glass that has been filled with ice cubes. Enjoy! This drink is great for summer BBQs or parties.

7. Strawberry, Mango and Ginger Juice:

This juice is very easy to make once you have the know-how! Just remember that this recipe will not taste like mango juice, but it is still delicious! It does contain mangos, though, so it is healthy.

Ingredients:

  • 1 Cup of Strawberries (fresh or frozen)
  • 1/2 a Mango (medium-sized)
  • 4 Thin slices of Ginger

Directions: Peel the Ginger and mango. Slice thinly—place in a 32 oz mason jar. Add strawberries followed by 1/2 cup of water. Close the lid tightly and shake well. Allow sitting for an hour or so before straining into a glass filled with ice cubes.

8. Blackberry and Blueberry Juice:

This juice is very easy to make once you have the know-how! You can use fresh or frozen blackberries and blueberries, but the juice will be more flavorful if you use fresh fruit.

Ingredients:

  • 1 Cup of Blackberries (fresh or frozen)
  • 1/2 a Cup of Blueberries (fresh or frozen)

Directions: Place fruit in a 32 oz mason jar. Close the lid tightly and shake well—strain into an attractive glass that has been filled with ice cubes. Enjoy!

9. Strawberry Lemonade:

This summer drink is very easy to make once you have the know-how! Just remember that this recipe will not taste like lemonade, but it is still delicious! It does contain lemons, though, so it is healthy.

Ingredients:

  • 1 Cup of Strawberries (fresh or frozen)
  • 4 Lemon Slices

Directions: Place fruit in a 32 oz mason jar. Close the lid tightly and shake well—strain into an attractive glass that has been filled with ice cubes. Enjoy! This drink is great for summer BBQs or parties.

10. Raspberry Watermelon Juice:

This juice is very easy to make once you have the know-how! Just remember that this recipe will not taste like watermelon juice, but it is still delicious!

Ingredients:

  • 1/2 a Watermelon (cut into chunks)
  • 4 Ripe Raspberries (fresh or frozen)
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Directions: Peel the rind and seeds from the watermelon. Cut into chunks—place chunks in a 32 oz mason jar. Add 4 raspberries to the jar, followed by 1/2 cup of water. Close the lid tightly and shake well. Allow sitting for an hour or so before straining into a glass filled with ice cubes.

Benefits of Healthy Drinks to Make at Home

There are many benefits to creating healthy, fresh fruit drinks. For one thing, it can be a lot of fun. Everyone loves trying new juices and experimenting with various ingredients to create the perfect drink.

There are so many different types of recipes that can easily be created simply by using imagination! Nothing is more rewarding than being able to serve a fresh, homemade drink that is good for you too.

Another benefit to creating fruit drinks at home is the cost savings. Store-bought juices are almost always higher in price because of the convenience they offer the consumer. As already stated, making nutritious beverages can be very easy once you know how to do it!

You will find it much more rewarding to know that you created a healthy drink using ingredients that not only taste good but are good for you too. What could be better than coming home from work and preparing your juice? You will find yourself looking forward to it every day!

What can I drink for a healthy meal?

Have you ever heard of the saying “breakfast like a king, lunch like a prince and dinner like a pauper?” Well, it’s true. It has been said that what you eat for breakfast will directly affect your entire day. By drinking fresh juices full of vitamins and minerals, you will be giving your digestive system the boost it needs to get you through your day.

Look for juices that are sold in stores that have the most nutrients per glass. Remember, there is nothing more nourishing than fresh-squeezed juice, so try not to have large amounts of store-bought juice. There are many health benefits to juicing, including protecting against disease, fighting to age and promoting a healthy digestive system.

What is a healthy hot drink?

In the cold winter months, everyone is looking for a hot cup of something to warm them up after being outside. What could be better than having an immune system boost thanks to the anti-inflammatory effects of Ginger?

Ginger has been used in Asian cuisine for over 2000 years. It has many health benefits, including fighting cancer cells, reducing inflammation, treating digestive problems and protecting against heart disease.

Many people think of Ginger when they have a stomach ache, but did you know that it can be used in a cup of hot water to reduce nausea? Ginger is also known for fighting colds and flu by creating an anti-inflammatory environment in your body. This drink will do wonders for your digestive system by giving it a cleansing boost.

The Bottom Line

If you have any questions, please leave a comment. Thank you for reading our blog post on healthy food drink recipes! We hope that this article has helped to inspire your next meal or snack break. Remember to stay hydrated and keep up the good work in staying healthy with these easy-to-make drinks!

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