Healthy Food Huntington Beach is one of the most popular tourist destinations in California. Think again if you think the only thing to do in this city is enjoying the beach and other outdoor activities.
There are plenty of healthy food resources, including organic farms, community gardening, farmers markets, grocery stores, and more. The abundance of fresh produce in this region means it’s easy to find tasty raw vegetables that you can eat raw or use in a healthy cooked dish.
A few ways that people enjoy shopping for fresh produce in Huntington Beach include shopping at grocery stores, buying from stand-alone markets called Farmer’s Markets, joining a CSA (Community Supported Agriculture), browsing through Farmer’s market stands, or finding local farm co-ops and CSAs at local restaurants and food stores.
What Is The Best Healthy Food Huntington Beach?
What is considered “healthy food” in Huntington Beach could also depend on what you are looking for. For example, many healthy foods can help with this goal if you are looking to lose weight.
The best options include fresh fruits and vegetables because they contain the type of sugars your body needs without adding too much excess sugar. If you are looking to increase your energy or lower cholesterol, the best healthy foods include nuts and other sources of dietary fat.
10 Best Healthy Food Items Huntington Beach:
If you are wondering how to find the best healthy food items in Huntington Beach, here is a simple list of must-try items that will keep your taste buds happy and your body healthy.
1. Organic Fruit:
If you’re eating healthy food, there’s no better choice than organic fruit. Most produce sold at grocery stores has been produced with pesticides and other harmful chemicals. Plus, it’s possible to find organic fruits and vegetables at Farmer’s markets for a reduced price.
Another option is to visit your local CSA (Community Supported Agriculture) box delivery service, which offers a variety of healthy produce options with convenient home delivery.
2. Kale:
If you’re not eating kale regularly, you miss out on one of the healthiest vegetables available. This dark leaf vegetable can be eaten raw or steamed, baked in casseroles, and used for making other dishes. It’s possible to use kale chips as a healthy alternative to potato chips when you crave something salty.
3. Almonds:
Almonds are one of the most convenient healthy foods to carry with you when you’re on the go. Just a handful of these heart-healthy nuts provide enough energy to prevent hunger pangs for hours. Since almonds contain healthy fats, they can help lower cholesterol and reduce your risk of developing cardiovascular disease.
4. Asparagus:
If you are looking for healthy food options that will boost energy, there is no better choice than Asparagus, which is packed with vitamins, minerals, and phytochemicals. You can steam it or roast it in the oven. If you plan to use it in a soup, make sure not to overcook this vegetable because doing so releases the asparagus’ anti-nutrients.
5. Frozen Berries:
Choosing frozen berries over fresh ones is the best way to ensure that you get healthy food without wasting money on bruised, moldy, or bug-infested fruit. You can thaw and eat these berries right away for a convenient snack, bake them in muffins or add them on top of cereal. Just be sure to choose frozen berries sourced from California, Oregon, or Washington imported during their off-season.
6. Millet:
Growing up in India, millet was considered an important staple food, so it’s possible that your parents made this grain a regular part of the family diet. If you are not familiar with this healthy food item, try it at least once because it’s gluten-free and considered a healthier alternative to brown rice.
Millet is relatively easy to prepare by adding water or broth into the cooking pot before bringing everything to a boil then reducing heat until the millet has absorbed all of the liquid and becomes soft.
7. Edamame:
If you rarely eat soy foods, there is no better time than now to start eating edamame! This healthy food item is mostly protein which will keep your energy levels high without causing weight gain. There are many ways to prepare edamame, such as steaming it or adding it into stir fry dishes.
8. Chia Seeds:
Mention chia seeds to almost anyone, and they will likely think of “Ch-ch-ch-chia,” the popular novelty item that sprouted green hair all over your home after you added water. Chia seeds are also good for the body since they are rich in omega-3 fatty acids, antioxidants, and fiber.
9. Parsley:
This herb is loaded with antioxidants, but it’s also a great source of iron which can help prevent anemia symptoms such as fatigue and weakness. Arugula, celery, sweet peppers, and thyme are other herbs you can add to your cooking to give extra flavor to your food.
10. Oranges:
Oranges are always a good source of vitamin C which can help boost immunity, protect against heart disease, and help prevent cancer. This is the healthy food responsible for fighting colds. Hence, it’s beneficial to keep one handy at all times, especially during allergy season when you are more susceptible to catching a cold.
What type of Benefit Healthy Food In Huntington Beach?
If you want to be healthy, the best thing you could do is invest in a juicer and juice every day! What I recommend to people looking for a cheap way of getting their daily dose of fruits and vegetables and saving money in the process is by shopping at Costco.
They have great deals on organic produce, and their Kirkland brand is fantastic. I have shopped at Costco for years now, and the only thing that I don’t buy from them is my meat products, which I buy locally from a family-owned shop where I know exactly what’s in it!
Some Restaurants healthy food in Huntington Beach:
1. Farmer’s Market Stands:
Huntington Beach Farmers markets are a great way to find healthy foods for your family. As the name suggests, local farmers often operate these locations who sell their produce directly to consumers at relatively low prices.
This can be an affordable option compared to grocery stores, which also offer organics for higher prices. You can find Farmer’s Market stands scattered throughout the city, but most are operated on Tuesday, Thursday and Saturday.
2. Grocery Store:
Grocery stores in Huntington Beach offer locally grown produce, depending on the season. Several locations sell organic produce for reasonable prices that you won’t find at other stores.
3. Community Supported Agriculture:
Community Supported Agriculture is a way to get healthy food from local farms that have been inspected for quality and safety standards. In other words, you buy a “share” of the farm’s production at the beginning of the month, which means you’ll be getting fresh produce each week during harvest season.
4. Farmers’ Markets:
Every week multiple outdoor markets take place in Huntington Beach, and these events can be a lot of fun. You’ll find fresh produce as well as locally made crafts and art pieces.
5. Costco:
Costco is often considered one of the top bulk food stores due to its low prices and high-quality standards. They offer a variety of organic produce from around the world and some healthy items for wholesale pricing.
What is the best place to buy healthy food in Huntington Beach?
I always recommend buying fresh fruit and vegetables when you are looking for the best types of food to fuel your body. However, if you are looking for something sweet or a quick snack, Costco is still my favorite place because they have great deals on Kirkland Signature chocolate bars, which are delicious!
I usually get their dark chocolate bars and mix them with their dried cranberries and peanuts or almonds. It tastes like a sweet and salty candy bar, but it’s healthier than anything I can grab from the store!
The Bottom Line
If you’re looking for a healthy food option, then Huntington Beach is the place to be. We have many options to satisfy any craving, from vegan and vegetarian cuisine to traditional favorites like Shake Shack burgers or In-N-Out fries. We conclude that if you’re looking for a tasty, nutritious meal in Huntington Beach, we’ve got something for everyone!
1 thought on “Healthy Food Huntington Beach: 10 Healthy Food Items And Some Restaurants”