Healthy food processor snacks are a good choice for those who are dieting. They offer a wide variety of choices with different nutritional values. Snacks can be healthy if they are made from natural whole grains, vegetables, and fruits.
Even though it is easy to whip up a batch of cookies as a snack, they may not be the best option due to the fat and sugar content. Healthy food processors snacks can help make dieting easier by controlling calorie intake and meeting nutrient goals.
The two main rules to follow when making healthy food processor snacks are: make sure they fill you up and make sure they taste good! If you have strictly followed your weight watcher’s plan, then it might be tempting to use your food processor to make a huge pan of brownies.
You will soon realize that they were not worth it when you gobble down a whole batch and end up eating the rest of the week’s points in one sitting! Similarly, if they do not taste good, you will be less inclined to enjoy your snacks sufficiently.
Which are the Best Healthy Food Processor Snacks?
Healthy food processor snacks should have a good combination of nutrients and flavor. They do not need to include complicated ingredients but relatively simple yet fresh ones. For example, lemon zest and blueberries, along with whole-grain cereal, would make a delicious snack.
Or, for those days you are craving something sweet, try whipping up some homemade chocolate pudding using fresh cocoa powder, honey, and skim milk.
Healthy food processor snacks are perfect for those on the run who do not have time to prepare food. You can take them with you wherever you go or eat them right in your kitchen.
Top 10 healthy food processor recipes
1. Healthy Food Processor Snack Mix Recipe
Same as a trail mix, this is a great snack to keep in the car or at your desk. The bonus is that it has no added preservatives or ingredients!
This healthy food processor snack recipe includes whole cereal, nuts of preference, and dried fruit. It is a great snack for kids’ lunchboxes too! Cut your fruit and veggies into small pieces using your food processor.
Ingredients
1/4 cup honey, maple syrup or agave nectar 2 tablespoons brown sugar 1 tablespoon each of cinnamon, nutmeg, cardamom 2 cups whole cereal flakes of choice (i.e., Cheerios or Chex) 2 cups nuts (i.e., peanuts, almonds, pecans, cashews) 2 cups dried fruit (i.e., raisins, cranberries)
How To Make?
Process cereal and nuts in the food processor. Mix all ingredients in a bowl. Pour the mixture into an airtight container to store in the pantry.
2. Healthy Food Processor Baked Oatmeal Recipe
A healthy food processor baked oatmeal recipe that is delicious can be prepared ahead of time and used for breakfast or snacks. It also has a long shelf life making it convenient to take on the go if need be. All ingredients should be easily accessible at your local grocery store.
Ingredients
- 2 cups rolled oats 1 cup unsweetened coconut flakes
- 1/2 cup pumpkin seeds, sunflower seeds, or flaxseeds
- 1 teaspoon ground cinnamon
- 2 teaspoons baking powder
- 1 teaspoon pure vanilla extract
- 4 egg whites (or two whole eggs)
- 3 cups skim milk (or almond milk for a lactose-free option)
- 1/2 cup honey or brown sugar
- 1 cup fresh or frozen fruit of choice
- 2 tablespoons ground flaxseeds
How To Make?
Blend oats, baking powder, and spices in a food processor Cut in butter with a knife until crumbly Combine milk and vanilla extract in a bowl Beat eggs then add to the mixture Stir into the dry ingredients Fold in fruit.
3. Healthy Food Processor Banana Oatmeal Breakfast Cookies Recipe
Banana oatmeal breakfast cookies are a healthy food processor snack option for those of you who would rather have a low-sugar, high protein breakfast than your regular bowl of cereal and milk.
The ingredients should be easily accessible at your local grocery store, and they store well in the freezer if you would like to prepare a week’s worth at a time.
Ingredients
- 1/2 cup honey or brown sugar
- 2 ripe bananas, mashed
- 1 tablespoon vanilla extract
- 3 cups oats (or gluten-free porridge)
- 2 teaspoons baking powder
- 1 teaspoon ground cinnamon Dash of sea salt
- 3 tablespoons water
How To Make?
Blend above ingredients in the food processor. Roll mixture into balls. Places on a baking sheet with parchment paper or silicone mat Bake at 350 degrees Fahrenheit for 20 minutes.
4. Healthy Food Processor Strawberry Oatmeal Cookies Recipe:
An easy food processor strawberry oatmeal cookies recipe that is healthy, delicious, and kid-friendly! The bonus with these cookies is that they are made with whole wheat flour.
This recipe is good for when you want to use up some extra strawberries or buy them on sale! Make a big batch of these to freeze in an airtight container.
Ingredients
- 2 cups whole wheat or oat flour
- 1 tablespoon baking powder
- 1 teaspoon salt
- 1 cup packed brown sugar (or coconut sugar)
- 4 tablespoons chia seeds or ground flax seeds (optional)
- 3/4 cup oil (i.e., canola, vegetable, melted coconut oil, olive oil)
- 3/4 cup applesauce
- 2 tablespoons vanilla extract
- 1/2 cup to
- 3/4 cup water
- 1 1/2 cups strawberries, sliced
How To Make?
Process oats and flour in a food processor Beat eggs and sugar together with a fork Stir in chia or flax seeds and oil Add applesauce and vanilla extract to mixture Gradually stir in the dry ingredients Fold in strawberries
5. Healthy Food Processor Banana Bread Recipe
Banana bread is a great healthy food processor snack for those looking for something sweet to eat in the morning or throughout the day.
It can be made ahead of time and stored in an airtight container at room temperature. I recommend doubling this recipe as it goes fast! The ingredients can be easily found at your local grocery store, and all you have to do is pop it into the oven for a delicious treat.
Ingredients
- 1 cup mashed bananas (about 3)
- 1 teaspoon baking soda
- 2 teaspoons vanilla extracts
- 3/4 cup sugar Dash of sea salt
- 1/2 cup butter or coconut oil, melted
- 2 large eggs
- 2 cups whole-wheat flour or gluten-free porridge.
How To Make?
Blend bananas, eggs, sugar, vanilla extract in the food processor. Measure out all dry ingredients and mix by hand. Combine wet and dry ingredients. Fold in any additional ingredients you would like (i.e., chocolate chips). Pour batter into a greased bread pan Bake at 325 for 45 minutes.
6. Healthy Food Processor Gingerbread Cookies Recipe:
Gingerbread cookies are another tasty, healthy food processor snack option. They can be prepared ahead of time and stored in an airtight container at room temperature.
The ingredients should all be easily accessible at your local grocery store. However, make sure to use gluten-free oats if you have gluten sensitivity. These cookies come out moist, and they taste amazing!
Ingredients
Blend together in a food processor 1 cup brown sugar, packed 2 large eggs 1/2 cup coconut oil or butter, melted 2 teaspoons vanilla extract 4 cups oats Dash of sea salt 3 tablespoons ground cinnamon 1 tablespoon baking powder 2 teaspoons ground ginger 1/2 teaspoon ground cloves.
How To Make?
Mix all of the ingredients in a large bowl. Roll dough into small balls and place on a parchment paper-lined baking sheet. Bake at 350 degrees for 10-12 minutes.
7. Healthy Food Processor Green Smoothie Recipe
Green smoothies are an excellent healthy food processor snack option for many reasons. They are easy to prepare, and they taste delicious. The ingredients can be easily found at your local grocery store.
However, I recommend buying most frozen fruits in bulk from an organic food store if possible to save money. They can stay fresh for months when stored correctly in a freezer. Green smoothies come out thick and creamy like a milkshake, making them a great healthy food processor snack.
Ingredients
Blend 1 cup of water, mint leaves, apple chunks, banana chunks in the food processor until smooth Slowly add each ‘milk’ ingredient to the mixture one by one
- Peanut Butter – 2 tablespoons
- Coconut Oil – 1 tablespoon
- Chia Seeds – 2 tablespoons
- Vanilla Protein Powder – 1 scoop
- Rolled Oats – 1/2 cup
- Hemp Seeds – 1 tablespoon
How To Make?
Blend banana chunks, protein powder, coconut oil, oats, rolled oats, and chia seeds in the food processor. Add to a bowl with remaining ingredients and stir together. Store in an airtight container at room temperature for up to two weeks
8. Healthy Food Processor Pizza Dough Recipe
Pizza dough is another delicious healthy food processor snack option! It can be prepared ahead of time, and it stores well in the freezer or refrigerator. You can add different ingredients depending on what you would like, such as olives, sun-dried tomatoes, cooked ham, etc.
Ingredients
Blend in the food processor 1 cup warm water 2 teaspoons yeast Dash of sea salt 3 tablespoons olive oil 3 cups whole-wheat flour
How To Make?
Slowly add each ingredient to the mixture one by one, measuring out all dry ingredients beforehand. Mix by hand until it forms a dough. Remove from bowl and knead for 5 minutes. Form into a ball and place in a bowl coated with olive oil. Refrigerate for an hour or freeze to be used later
9. Healthy Food Processor Crackers Recipe
Cutting out processed foods from your diet is a great way to reduce daily sugar, sodium, and fat. One food item that is rather difficult to replace is crackers unless you make them yourself, which we will do here! This healthy food processor recipe has only 4 ingredients, and they come out crispy and delicious!
Ingredients
Blend in a food processor 1 cup almond flour Dash of sea salt 2 tablespoons grass-fed butter, melted 1/2 tablespoon thyme
How To Make?
Slowly add each ingredient to the mixture one by one, using a spoon to mix any dry ingredients that may fall out of the food processor. Mix until dough forms.
Roll dough into small balls and place it on a baking sheet. Bake at 350 degrees for 10 minutes or until golden brown Store in an airtight container at room temperature for up to two weeks.
10. Healthy Food Processor Meal-in-a-Bowl Recipes:
These healthy food processor recipes are great because you can make a single serving (or more if you like!), and it will stay fresh for about 5 days in the refrigerator. They only take 10 minutes to prepare, and they use minimal ingredients that can be found at your local grocery store.
Ingredients
Blend in a food processor 1 tablespoon olive oil Dash of garlic salt 1/2 cup soba noodles, uncooked 3 cups spinach cubes 2-3 eggs
How To Make?
Slowly add each ingredient to the mixture one by one, using a spoon to mix any dry ingredients that may fall out of the food processor. Mix until dough forms. Warm a skillet over low-medium heat and add olive oil.
Using a spoon, scoop out small dough balls and flatten them into the pan to form your breadcrumbs. Cook for 5 minutes on each side or until golden brown Store in an airtight container at room temperature for up to five days.
Why should you make your snacks at home?
We love snacks, and we know you do too! But we also want us to be healthy, so we search for quick and easy healthy snack recipes.
The problem with pre-made snacks is that most of the time, they are loaded with preservatives, cheap oils, hidden sugars, and other ingredients you can’t even pronounce.
Making your healthy snacks at home is simple, quick, and incredibly rewarding! You’ll know exactly what went into your food, and you’ll be able to control all of the ingredients.
We aim to provide you with the best healthy food processor recipes so that you can enjoy your snacks in a guilt-free way! Healthy food doesn’t equal boring and tasteless food. Try some easy recipes for smoothies, oatmeal, or bars!
Why is it important to eat healthy snacks?
Healthy snacks are important for your general health, not to mention they can boost productivity at work or improve children’s behavior. Not all of us can prepare snacks every day, so you are ahead of many people!
Your body needs energy throughout the day, and your dietary habits play a major role in supplying those needed nutrients. Eat a banana when you feel hungry.
It’s simple and provides your body with natural sugars that can maintain your energy levels throughout the day!
Healthy Food Processor Snacks – Tips for Making Them
- Always use fresh ingredients whenever possible. Although it might be easier to use frozen or canned ingredients, they are not as nutrient-rich. Steer clear of any processed or packaged snacks that can be bought at the grocery store.
- Keep portions controlled. Using a food scale is the best way to do this. If you want to make larger quantities of your healthy food processor snacks, then you should divide them up into small baggies or containers so that you can eat them in moderation.
- Try not to use fatty ingredients such as creamy peanut butter, cheese, mayonnaise, etc. They are tasty, but they will increase your calorie intake and keep you from losing weight. Generally speaking, anything with high-fat content should be avoided.
- Use your food processor to help you with meal planning. You can pre-chop onions, peppers, carrots, etc., and then freeze them for later use.
- When making healthy food processor snacks that require fruit or vegetables, shred them yourself instead of buying the pre-shredded ones sold in the Store. This way, you can be certain that they have not been stored for a long time and all of their nutrients have not been depleted.
Conclusion
You can try many healthy food processor snacks to keep your taste buds happy and stay on track with a healthier lifestyle.
We’ve provided some simple recipes below for varieties of protein bites, fruit bites, veggie chips, chia seed pudding, and more! If there’s anything else you want to know or have any questions about these recipes, please leave a comment below.
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