10 Best Parsnip Baby Food Recipes

Parsnip Baby Food Is Easy To Make. Melt butter in a pan and add parsnips. Simmer until soft. Mash with a fork. Adds breast milk or water to desired consistency.

Parsnips are a safe, healthy vegetable that can benefit babies. Parsnips contain very little sugar or sodium and have no fat. The parsnip is rich in vitamin C and has more potassium than a banana.

It also contains folate, a member of the B-vitamin complex, which can help prevent congenital disabilities such as spina bifida.

Parsnip Baby Food
Parsnip Baby Food

What Is Parsnip Baby Food?

Parsnips are a root vegetable, ranging in size from a small carrot to an orange. They look like a large carrots and can be found in the produce section of most grocery stores.

Some baby foods contain carrots, but you can easily substitute parsnips for that item. The main difference between parsnip baby food and carrot baby food is that parsnip food tends to be more orange in color than the golden yellow color of carrots.

Parsnips have a mild carrot taste, so you may want to boil them for a few minutes to remove some of the onion flavors that come with the root vegetable. Parsnips are good for babies 2 months and older. Parsnip baby food is extremely easy to make, given its sweet and mild taste.

1. Parsnip Baby Food (2 or 3 Months)

This recipe makes 4 nutritious servings part of your baby’s day-to-day diet.

Ingredients

  • 1 lb. parsnips
  • ¼ tsp. salt

Method

Step 1. Wash parsnips, removing any bad spots.

Step 2. Cut the parsnip into small chunks and boil until cooked (about 15 minutes). Mash with a fork, adding salt and breast milk or water to desired consistency.

2. Parsnip Baby Food (4 Months)

This recipe makes 4 nutritious servings part of your baby’s day-to-day diet.

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Ingredients

  • Two lb. parsnips
  • ½ tsp. salt

Method

Step 1. Wash parsnips, removing any bad spots.

Step 2. Cut the parsnip into small chunks and boil until cooked (about 15 minutes). Mash with a fork, adding salt and breast milk or water to desired consistency. Put into jars with lids and rings to store in the fridge before using.

3. Parsnip Fruit Baby Food (6 Months)

This recipe makes 6 nutritious servings part of your baby’s day-to-day diet.

Ingredients

  • 2 lb. parsnips, peeled and chopped
  • 1 tsp. lemon juice (1 Tbsp.)
  • 1 tsp. Ground ginger ½ tsp. garlic powder

Method

Step. 1 Wash parsnips, removing any bad spots. Cut into small chunks and boil until cooked (about 15 minutes). Mash with a fork and add breast milk or water to desired consistency.

Step 2. Mix all ingredients into a puree, and put into jars with lids and rings to store in the fridge before using.

4. Parsnip Baby Food (8 Months)

This recipe makes 8 nutritious servings part of your baby’s day-to-day diet.

Ingredients

  • 6 lb. parsnips, peeled and chopped
  • 1 tsp. lemon juice (1 Tbsp. )
  • ¼ tsp. ground ginger

Method

Wash parsnips, removing any bad spots. Cut into small chunks and boil until cooked (about 20 minutes). Mash with a fork, adding breast milk or water to desired consistency. Mix all ingredients into a puree and put into jars with lids and rings to store in the fridge before using.

6. Parsnip Baby Food (12 Months)

This recipe makes 10 nutritious servings part of your baby’s day-to-day diet.

Ingredients

  • 6 lb. parsnips, peeled and chopped
  • 1 tsp. lemon juice (1 Tbsp. )
  • ¼ tsp. ground ginger
  • 1 tsp. curry powder, optional

Method

Wash parsnips, removing any bad spots. Cut into small chunks and boil until cooked (about 20 minutes). Mash with a fork, adding breast milk or water to desired consistency. Mix all ingredients into a puree and put into jars with lids and rings to store in the fridge before using.

7. Parsnip Baby Food (15 Months)

This recipe makes 12 nutritious servings part of your baby’s day-to-day diet.

Ingredients

  • 6 lb. parsnips, peeled and chopped
  • 1 tsp. lemon juice (1 Tbsp. )
  • ¼ tsp. ground ginger
  • 1 tsp. curry powder, optional

Method

Wash parsnips, removing any bad spots. Cut into small chunks and boil until cooked (about 20 minutes). Mash with a fork, adding breast milk or water to desired consistency. Mix all ingredients into a puree and put into jars with lids and rings to store in the fridge before using. This recipe can be frozen for up to 6 months.

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8. Parsnip and Pear Baby Food (12 Months)

This recipe makes 10 nutritious servings part of your baby’s day-to-day diet.

Ingredients

  • 2 lb. parsnips, peeled and chopped
  • 1 tsp. lemon juice (1 Tbsp.)
  • 1 tsp. Ground ginger ½ tsp. garlic powder
  • 3 Medjool dates, diced and pitted

Method

Step 1. Wash parsnips, removing any bad spots. Cut into small chunks and boil until cooked (about 20 minutes). Mash with a fork, adding breast milk or water to desired consistency.

Step 2. Add the dates and put the mixture into jars with lids and rings to store in the fridge before using.

9. Parsnip Pasta Sauce Baby Food (2 Months)

This recipe makes 2 servings as part of your baby’s day-to-day diet.

Ingredients

  • 1 lb. parsnips, peeled and chopped
  • 1 tsp. lemon juice (1 Tbsp.)
  • ¼ tsp. ground ginger

Method

Wash parsnips, removing any bad spots. Cut into small chunks and boil until cooked (about 15 minutes). Mash with a fork, adding breast milk or water to desired consistency. This recipe can be stored in the fridge for up to a week before use.

10. Parsnip Baby Food (4 Months)

This recipe makes 4 servings as part of your baby’s day-to-day diet.

Ingredients

  • 6 lb. parsnips, peeled and chopped
  • 1 tsp. lemon juice (1 Tbsp.)
  • ¼ tsp. ground ginger

Method:

Wash parsnips, removing any bad spots. Cut into small chunks and boil until cooked (about 15 minutes). Mash with a fork, adding breast milk or water to desired consistency. Put into jars with lids and rings to store in the fridge before using. This recipe can be frozen for up to 6 months.

Ending Line

This recipe is the complete guide on making baby food from parsnips. The ingredients, servings, and preparation are already given, and only you need to follow the instructions. Follow these recipes and tips for good, and I hope you will get good results in preparing homemade parsnip baby food.

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