Sweet Potato Fries at Fast Food Restaurants! Fast food chains are beginning to serve fries that are healthy for you.
One of the most popular choices is the sweet potato fry, which can be found at some restaurants. The health benefits of these fries make them a great alternative to traditional French fries and a healthier option overall.
If you’re looking for a way to lighten up your next fast food experience, the sweet potato and veggie fry is an excellent choice.
First of all, let’s talk about what makes these fries so special. Sweet potatoes are low in fat and calories and high in dietary fibre, making them an exceptionally healthy substitution for regular fries. Sweet potatoes have more dietary fibre than regular potatoes.
One medium-sized sweet potato contains about 3 grams of dietary fibre and only 103 calories. These properties make them a great choice for those who want to lose weight but still want to eat delicious food with no regrets.
What is in a fast food sweet potato fry?
It’s important to know exactly what you’re eating if you want to eat healthily. Luckily, there are no hidden ingredients when it comes to sweet potato fries. A medium-sized order of sweet potato fries contains about 150 calories and 10 grams of total fat, including 0.5 grams of saturated fat. One serving also contains 15 grams of carbohydrates, 3 grams of dietary fibre, 5 milligrams of sodium, and 1 gram of protein.
These numbers may seem high to some until they look at the nutritional information for traditional French fries. While regular French fries have fewer calories and less fat, they also have other ingredients that sweet potatoes don’t contain. Regular French fries can have as much as 19 grams of fat per serving and 270 milligrams of sodium. Compared to regular fries, these numbers are much lower.
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1. Outback Steakhouse
The sweet potato fries at Outback Steakhouse are by far some of the best you can get anywhere. They offer both regular and Cajun-spiced fries that give them a unique flavour. If you’ve never tried sweet potato fries before, this is the place to go for the most authentic flavour.
2. Panda Express
Another popular restaurant offering sweet potato fries is Panda Express in the USA, with Canada locations opening soon, including Vaughan Mills Mall, Markham and Niagara Falls. The great thing about their sweet potato fries is that they’re always freshly prepared, so you know your meal will be hot and fresh off the grill when it reaches your table.
Many people get excited for Chick-fil-A because of its signature chicken sandwiches, but there are plenty of other delicious options on the menu. One great example is the waffle fry which makes a wonderful side dish to any sandwich or salad you might order. It comes plain, but you can add salt and pepper to change the taste a bit.
4. Papa John’s Pizza
One of the most surprising things about Papa John’s is that they offer sweet potato fries and even other substitutes like whole-wheat pizza crust. They also have a few different options for dipping sauce, including honey mustard, barbecue, and ranch dressing.
On their website, you can find nutritional information for all of their menu items and recipe ideas to help you get creative with your food instead of consuming fast food as usual.
Just about every fast food restaurant offers sweet potato fries, but there are many healthy options at Subway as well. This is a great choice if you’re looking for something that won’t overload you with excessive calories. You can add some extra veggies to your meal or order the sweet potato fries on their own and get them served more healthily by requesting no mayo or other sauces.
6. Burger King
Burger King is another fantastic option if you’re looking for fast food, but you want something healthier than the regular options out there. Their sweet potato fries are one of the best choices on the menu, and you can even get them served with a dipping sauce to increase their flavour.
Arby’s has some great tasting sweet potato fries that go perfectly with their speciality sandwiches like The Market Fresh sandwich, which comes with cheese, applewood bacon, lettuce, tomato and honey mustard. These simple additions make it one of the healthiest choices at Arby’s.
8. Red Robin Gourmet Burgers & Spirits
At Red Robin, they serve up various sauces to accompany their fries, including honey mustard, ranch dressing, and BBQ sauce. This is an excellent option for those who like to experiment with their food as there are plenty of choices to choose from.
9. In N Out Burger
In N Out Burger serves up some pretty tasty sweet potato fries. Still, unfortunately, they can only be ordered as a substitution for their standard fries and not as a separate option. You can also choose from cheeseburgers, hamburgers, milkshakes and even grilled cheese sandwiches if you’re looking for something more interesting on the menu.
10. Sonic Drive-In
Sonic is a popular fast food restaurant that serves up some incredibly delicious sweet potato fries along with burgers and all sorts of other meals. If you want your fry dipped into one of their dipping sauces like ranch or honey mustard, it can be added to your order for just 50 cents per sauce. The best part about eating at Sonic is that they have 1/2 price shakes during Happy Hour, which usually lasts from 2 pm – 4 pm so that you can enjoy a guilt-free fast food meal.
What Type Of Sauce Goes Well With Sweet Potato Fries?
Sweet potato fries have been the latest favorite food in fast food restaurants. People are always hungry for a new taste, and these sweet potato fries have proved to be a hit with many people, especially those who enjoy fried foods.
The taste of the fries themselves is similar to a potato. It is mildly sweet and has a slight taste of butter. With this in mind, many fast food restaurants like Mcdonald’s and Burger King have come up with versions of sweet potato fries, including unique combinations of sauces and toppings.
People have different tastes in savory foods and are willing to pay different prices for different kinds of savories.
Are Sweet Potato Fries Healthier Than French Fries?
Sweet potato fries are not only healthy, but they are also more affordable. They have the same nutritional value as traditional french fries. That is, there is no difference in the caloric content and amount of fat.
Sweet potato feels very delicious when eaten on a plate with other toppings. Rich sweet potatoes contain high amounts of vitamin A and B vitamins and minerals. However, it does not mean eating them will make your body healthier.
Where can I find sweet potato fries?
You can find sweet potato fries in most major cities and towns. Fast food chains such as McDonald’s and Burger King serve them at many of their locations. For example, you can order sweet potato fries at most McDonald’s in the United States. This is a great option for those who prefer to eat healthy when on the go.
Another place that offers them is Chick-fil-A. After seeing an increased demand for ” better-for-you ” alternatives, they recently added regular and sweet potato fries to their menu. As the demand rises, more and more restaurants will begin to feature them on their menus.
Nutritional information for sweet potato fries
Per serving: 150 calories 10g total fat, including 0.5g saturated fat 15g carbohydrates 3g dietary fibre 5mg sodium 1g protein Nutrition facts from Chick-fil-A.
What fast food restaurants sell sweet potato fries?
McDonald’s, Burger King, Arby’s, and Chick-fil-A are just a few of the many fast food chains currently offering sweet potato fries.
Most restaurants will offer them as a standard option on their menu. For example, McDonald’s has listed the sweet potato fry as one of its healthier options. This is a great feature for those trying to eat more healthily but still want to enjoy their favorite fast foods.
What are the latest trends with Sweet Potato Fries?
The latest trend is for fast-food chains to offer sweet potato fries. This is a smart move because it taps into consumers’ growing appetite for healthier options that don’t compromise on taste.
It also capitalizes on the fact that sweet potatoes are a natural, traditional food known to be easily digested by the body. When consumers are increasingly mindful of what they eat, this trend may help fast-food chains win over new customers, especially those who have grown wary of french fries.
Why and How to use Sweet Potato Fries from Fast-Food Chain?
Sweet potato fries can be served at fast-food chains and are a good alternative to regular white potatoes. Some customers prefer them because they’re healthier than french fries. While these are usually eaten at restaurants, there are ways that you can make them at home so you can try them out.
How to choose Sweet Potato Fries?
First, you should ensure that the sweet potato fries will taste good. You can ask the store or restaurant staff if you have any questions or concerns.
You’ll also want to check the nutritional value of these fries because they’re usually loaded with vitamins and minerals. After that, you should choose fresh sweet potato fries over old ones. These will taste good and retain their natural nutrients and flavors.
How to store Sweet Potato Fries?
Sweet potato fries tend to lose their crispiness once taken out of the freezer, so it’s always a good idea to keep them there if you don’t plan on using them immediately.
However, refrigerating them or keeping them in an air-tight container can help maintain their crispness for a few days, as long as you don’t leave them sitting at room temperature for too long.
The Bottom Line
We hope you’ve found the information in this blog post helpful. If you have any questions, please leave a comment, and we’ll get back to you as soon as possible!