For those looking to satisfy a sweet tooth without all the sugar, Whole Foods’ new sugar free chocolate chips are a tasty option worth trying. Made with natural sweeteners like stevia and monk fruit, these dairy-free, vegan chips offer the rich chocolatey flavor you crave, with only 1g of sugar per serving.
In this article, we’ll look at the ingredients, nutrition, taste, price, and best uses for Whole Foods’ sugar free chocolate chips.
Whether you follow a keto, paleo, or plant-based diet, are diabetic, or want to reduce your sugar intake, these chips may be a smart alternative to enjoy in moderation.
We’ll discuss how they compare to other popular sugar free chocolate chips on the market and if they’re worth the higher price tag.
So, if you’re eager to bake up some chocolatey treats without the blood sugar spike, keep reading to learn about Whole Foods’ take on sugar free chocolate chips!
We’ll detail what we loved and what could be improved in this growing market of healthier chocolate chip options.
What Are Whole Foods Sugar Free Chocolate Chips?
Whole Foods Sugar Free Chocolate Chips are semi-sweet chocolate chips specially formulated to be free of added sugars. They are made with just three simple ingredients:
- Unsweetened chocolate,
- Cocoa butter, and
- The natural sugar alcohol erythritol.
Erythritol is a sugar substitute that tastes similar to sugar but contains almost no calories or net carbs. This allows the chocolate chips to be sweetened without adding extra sugars or artificial sweeteners.
The result is a chocolate chip with the same indulgent taste and texture as traditional chocolate chips but without spiking blood sugar levels.
Key Features of Whole Foods Sugar Free Chocolate Chips:
- Completely free of added sugars
- Sweetened with the natural sugar alcohol erythritol
- Only 3 g net carbs per serving
- 60% cocoa content for a rich, semi-sweet chocolate flavor
- Smooth, creamy texture perfect for baking
- Non-GMO and gluten free
For people following keto, diabetic, or other low-sugar diets, these chips still offer a way to enjoy chocolatey flavors in moderation. They can create sugar-free, low-carb versions of classic chocolate chip recipes.
Benefits of Using Sugar Free Chocolate Chips
Switching to sugar free chocolate chips provides several benefits:
Maintain a sugar Diet
The most obvious benefit is that these chips contain zero added sugars. This allows people on low-sugar or sugar-free diets to enjoy chocolate flavors without worrying about spiking blood glucose levels. This includes people with diabetes and those following low-carb, paleo, or ketogenic diets.
Regular chocolate chips are high in sugar and calories. Replacing them with sugar free chips can significantly cut the calories in recipes. This is perfect for anyone looking to lose weight or improve their diet by reducing sugary foods.
Avoid Artificial Sweeteners
Many sugar free baking products rely on artificial sweeteners like aspartame or sucralose to reduce sugar content. Sugar free chocolate chips use erythritol instead, which is a natural sweetener. This can appeal to people who want to limit artificial additives in their diet.
Gain Nutritional Benefits of Dark Chocolate
Because these chips use unsweetened chocolate, they provide nutritional benefits associated with dark chocolate. Dark chocolate contains antioxidants, iron, and magnesium. Using chips made with higher cocoa content, chocolate offers these benefits without the usual high sugar content.
Enhance Low Carb Desserts
For people on diets like keto, sugar free chocolate chips can make sticking to low-carb eating easier. They provide the chocolate flavor many people crave in a low-carb-friendly form. Sprinkling them on keto muffins or using them in fat-bomb recipes enhances low-carb desserts.
Overall, sugar free chocolate chips open up many new dessert options for people limiting sugars, following low-carb diets, or trying to lose weight.
Best Uses for Sugar Free Chocolate Chips
Whole Foods sugar free chocolate chips can be used as a substitute in any recipe for regular chocolate chips. Their rich chocolate taste and smooth texture work perfectly in cookies, bars, cakes, muffins, and more.
Here are some of the best uses for sugar free chocolate chips:
Low Carb Cookies
Make keto-friendly chocolate chip cookies with almond or coconut flour and your favorite low-carb sweetener. The chips add indulgence.
Sugar Free Brownies
Incorporate chips into fudgy keto brownies made with almond flour and eggs for a low-carb treat.
Healthy Chocolate Granola
Stir chips into low-sugar granola or granola bars along with nuts and seeds.
Sugar-Free Ice Cream Add-Ins
Mix into store-bought or homemade sugar free ice cream for a chocolate chip frozen treat.
Keto Fat Bombs
Mix chips into coconut oil, nut butter, or cream cheese to make high-fat, low-carb fat bombs.
Sugar Free Chocolate Bark
Sprinkle chips over melted dark chocolate to create easy sugar free bark.
Low-Carb Fruit Dip
Melt and drizzle over fresh strawberries or other fruit for a chocolate fruit dip.
Healthier Chocolate Cake
Substitute sugar free chips in place of regular chips in chocolate cake batter.
The possibilities are endless! Get creative to bring chocolate indulgence back into your low-sugar dishes.
Tips for Using Sugar Free Chocolate Chips
When baking and cooking with sugar free chocolate chips, keep these tips in mind:
- Check the label for serving size – the carb count may be per 2-3 chips. Stick within the recommended serving to keep net carbs low.
- Store tightly sealed at room temperature like regular chips. The shelf life is shorter once opened.
- Chop or melt into batters as you would regular chips. No need to alter recipes.
- Reduce oven temperature by 25°F to prevent burning due to the sugar alcohol.
- Add more flour or binder to account for fewer sugars when baking.
- Combine with nuts, coconut, vanilla, cinnamon, nut butter, and extracts for flavor.
- Let cool completely before tasting treats – sugar free chips need time to settle.
With a few minor adjustments, you can use sugar free chocolate chips just like traditional chips for sweet treats the whole family will love.
Shopping for Sugar Free Chocolate Chips
If you don’t have a Whole Foods store nearby, a few other brands offer comparable sugar free and low-carb chocolate chips:
- Lily’s Sweets Stevia Sweetened Chocolate Chips – Made with stevia instead of erythritol, these classic style chips have only 1g net carbs per serving.
- Chocoperfection Zero Sugar Dark Chocolate Chips – Sweetened with inulin and stevia, these gluten-free chips work well for low-carb baking.
- Baker’s Unsweetened Chocolate Baking Chips – Use 100% cacao unsweetened chips and add keto-friendly sweetener to control sweetness.
Read nutrition labels closely and look for at least 60% cacao content for the richest chocolate flavor and greatest nutritional benefits.
Nutrition Fact Whole Foods Sugar Free Chocolate Chips
|Serving Size||1 ounce (28 g)|
|Saturated Fat||4.5 g % Daily Value|
|Sodium||0 mg % Daily Value|
|Total Carbohydrates||21 g 6% Daily Value|
|Fiber||5 g 20% Daily Value|
|Protein Calcium||5 g 10% Daily Value|
|20.0 mg 2%|
Who Should Use The Whole Foods Sugar Free Chocolate Chips?
Whole Foods sugar free chocolate chips are perfect for anyone on a diet that excludes sugar or those who need to limit their caloric intake. Also, they can be used to make desserts, snacks, and beverages sweetened with Stevia.
Whole Foods Sugar Free Chocolate Chips are a good source of fiber and protein. The average serving size is ⅓ cup.
There are about 15 chips per serving, which translates to about 6 grams of fiber and 1 gram of protein. These chocolate chips also have only 5 calories per serving.
Whole Foods sugar free chocolate chips contain 0 carbohydrates, 0 trans fat, 0 cholesterol, and 0 sodium per serving.
What Are The Healthiest Dark Chocolate Chips?
Whole foods sugar free chocolate chips are a rich source of nutrients. There are 13 grams of protein per serving, the same amount of protein that the American Heart Association recommends.
The fiber in these chips also acts as a prebiotic, which will help to promote gut health and provide you with a greater sense of satiety. They also contain no fat or trans fat and no cholesterol.
Can You Store The Whole Foods Sugar Free Chocolate Chips?
Yes. You can store the Whole Foods sugar free chocolate chips in your kitchen pantry or room temperature for up to one year. This product is Kosher certified and contains no preservatives, so it will be safe to eat as long as it is stored away from direct heat, moisture, and light.
To store Whole Foods sugar free chocolate chips, keep the bag sealed and place it in a cool, dry place. Avoid storing them in your refrigerator because they will get complicated when cold.
Whole Foods Sugar Free Chocolate Chips can be stored safely for up to one year if you keep them sealed and away from moisture, heat, and light.
Have Any Side Effect This ?
Whole Foods sugar free chocolate chips have no significant known side effects. This product will contain some of the same ingredients present in regular chocolate chips.
For example, if you are allergic to peanuts, you may experience some minor allergic reactions because Whole Foods sugar free chocolate chips also contain finely chopped peanuts.
Whole Foods Sugar Free Chocolate Chips contain Stevia, a natural herb that grows in South America and Asia. If you are pregnant or breastfeeding, you should consult your doctor before eating this product to avoid any complications.
Satisfy Your Sweet Tooth Guilt-Free
Whole Foods Sugar Free Chocolate Chips revolutionize baking for people on low sugar diets. Now, you can whip up chocolate chip cookies, dazzling desserts, and decadent chocolate treats while controlling added sugars and net carbs.
Made with wholesome ingredients, these chips provide guilt-free chocolate bliss—experiment with swapping them into your favorite recipes for healthier, lower-carb chocolate delights. Just don’t be surprised if they disappear quickly from your pantry!