Whole Foods Sugar Free Desserts is a must-read for anyone with a sweet tooth! Healthy desserts aren’t just for people trying to lose weight, but for everyone.
To find the best option on their website, users can pinpoint their favorite type of sweet and then browse yummy-sounding recipes featuring only whole ingredients from “real” food sources.
You can find many healthy dessert recipes designed with weight loss in mind. You’ll find some of these recipes to be low-fat, reduced-sugar, and even gluten-free.
These desserts include Healthy Peanut Butter Kisses, Easy Low-Fat Pumpkin Pie, and Raw Ice Cream with Cashew Caramel Swirls.
What Is Whole Foods Sugar Free Desserts?
Whole Foods Sugar Free Desserts is a comprehensive cookbook for people who want to indulge their sweet tooth but don’t want to sacrifice health. This book is from the highly respected Whole Foods brand, which promotes ingredients that are both healthy and environmentally friendly.
Whole Foods Sugar Free Desserts contains recipes for a wide range of sweet desserts, many of which can be made quickly and easily at home.
The book also contains serving suggestions for each dessert, so users can be sure to enjoy at least one healthy dessert a day. From cookies and brownies to ice cream and chia pudding, this cookbook will have you eating the sweetest things in the whole world.
How to Make Whole Foods Sugar-Free Desserts?
Whole Foods Sugar Free Desserts Review Summary Packed with low-fat, gluten-free, and even sugar-free recipes, Whole Foods Sugar Free Desserts is a beautiful way for anyone to enjoy healthy food.
The recipes are flavorful and straightforward, meaning they won’t take long to prepare. This cookbook will be a page-turner for every reader, and best of all, you won’t need to spend hours in the kitchen. Just grab a few ingredients.
- 1 cup of almond milk
- 1/2 cup of Medjool dates – pitted and chopped
- 1 tsp vanilla extract
Step 1. Place the dates, almond milk, and vanilla extract into a blender. Blend until smooth.
Step 2. Pour the mixture into an ice cream machine and place it in the freezer to set it according to the manufacturer’s instructions.
You can always add more almond milk if you want to make the mixture thicker.
Whole Foods is an outstanding company when it comes to promoting great, healthy foods. The company even has its cooking and nutrition center in Berkeley, California. The Whole Foods Market is known for its numerous organic products free from specific ingredients that could pose a health risk.
Top 6 healthy Whole Foods Sugar Free Desserts Items
1. Raw Vegan Carrot Cake
- 1/4 cup of coconut oil, warmed to liquid
- 3/4 cup of unsweetened shredded coconut
- 1 1/2 cups of carrot pulp (from 4-5 organic carrots)
Step 1. In a medium bowl, place the warm coconut oil and shredded coconut. Mix until the oils are evenly distributed throughout the shreds. The shreds should form a ball once they’re coated.
Step 2. Place the shredded coconut in a food processor and process until it has a granular appearance.
Step 3. Place the carrots into a food processor and pulse until they’re finely chopped to a pulp that’s like carrot pieces. This can be done in batches to chop them more thoroughly.
Step 4. Place the carrot mixture into the coconut oil mixture, and mix with the spatula until it forms a ball that’s smooth enough for your liking.
2. Raw Strawberry Dessert
- 1 cup of strawberries, packed and quartered, stems removed (or frozen unwrapped strawberries)
- 3/4 cup of cashews (soaked for at least 4 hours or overnight)
- 2 tbsp. of lemon juice
- 1/2 tsp. of vanilla extract
- 1/2 tsp. of stevia powder, optional
Step 1. Place a small saucepan over medium heat. Add the strawberries in a single layer, and cook them until they’re almost wholly softened but still hold a little bit of their shape.
Step 2. Place the strawberries into a food processor, and pulse until it forms a fine puree. You can also use an immersion blender or freestanding blender.
Step 3. Place the cashews into a food processor, and pulse until it forms a finely minced puree.
Step 4. Add the strawberries/cashew puree and lemon juice to the food processor, and mix until it forms a fine puree. If it’s still a bit coarse, you can add more lemon juice to help soften it.
Step 5. Add the coconut oil to the food processor, and mix until it’s evenly distributed throughout the mixture.
Step 6. Add the vanilla extract and stevia powder to the mixture and pulse until mixed evenly throughout.
Step 7. Pour the mixture into a freezer-safe container or individual ramekins, and place it in the freezer for at least 4 hours.
3. Raw Luscious Raspberry Sorbet Dessert
- 1/4 cup of lemon juice
- 2 tbsp. of agave nectar, optional
Step 1. Place all ingredients into a blender and blend until it forms a thick and smooth puree.
4. Raw Chocolate Fudge Brownies
- 1 cup of walnuts, divided
- 3/4 cup of pitted dates (about 11 to 15 Medjool dates)
- 1/2 tsp. vanilla extract, optional
Step 1. Place a food processor or blender in the freezer to chill while preparing the brownie batter.
Step 2. Place the walnuts into a small food processor or blender and process until they’re finely chopped.
Step 3. Place the pitted dates in a food processor or blender, and pulse until they’re finely chopped.
Step 4. Place the walnuts, dates, vanilla extract (if using), and agave nectar (optional) into a medium bowl and mix with a spoon or spatula until it forms a crumbly mixture that’s moist enough for your liking.
Step 5. Place the brownie batter into an 8-inch baking pan or medium bowl, and push it down to form the bottom layer.
Step 6. Freeze the brownie batter for at least 3 hours or overnight until it’s set.
5. Raw Peanut Butter Cookies
- 2 tbsp. of coconut oil, warmed to liquid
- 1/4 cup of peanut butter (preferably crunchy)
- 1 tbsp. of agave nectar, optional
Step 1. Place the coconut oil and peanut butter in a medium bowl, and mix until it forms a smooth mixture.
Step 2. Add the agave nectar to the mixture, and stir until well-mixed. If you’d like a more concentrated peanut butter flavor, add more peanut butter than the recipe calls for.
6. Raw Butterscotch Bars
- 2 tbsp. of coconut oil, warmed to liquid
- 1/2 cup of pitted dates (about 5 to 7 Medjool dates)
- 1/4 tsp. vanilla extract
Step 1. Place a small saucepan over medium heat. Add the dates in a single layer, and cook them until they’re almost wholly softened but still hold a little bit of their shape.
Step 2. Place the date puree into a food processor or blender, and pulse until it forms a fine puree. You can also use an immersion blender or freestanding blender.
Step 3. Place the coconut oil in a medium bowl and mix until it forms a smooth mixture.
Step 4. Add the date puree, vanilla extract (if using), and stevia powder if you’d like to enhance the sweetness of the mixture to the coconut oil mixture, and mix with a spoon or spatula until it forms a fine puree. If it’s still a bit coarse, you can add more date puree to help soften it.
Step 5. Pour the mixture into a freezer-safe container or individual ramekins and place it in the freezer for at least 4 hours.
Do Whole Foods have good desserts?
Not really. Most fruits in Whole Foods are sprayed with pesticides or other chemicals, and they carry a high amount of fat and sodium.
Whole Foods also has a minimal selection of non-starchy vegetables, including genetically modified ones.
So don’t buy vegetables at Whole Foods anymore! You’re much better off buying them locally and supporting your local farmer or farmer’s market if you want to get the best possible produce.
How much are Whole Foods Chantilly cakes?
These Whole Foods cakes tend to cost between $7 to $10, depending on the size.
For comparison, a 16 ounce (approximate serving size) package of Chantilly cakes can be purchased for about $3 at Walmart and approximately $4.50 at Trader Joe’s.
The most expensive Whole Foods cake I’ve been able to find is a $20 Chantilly cake that contains 6 servings.
I’m not sure if the prices have changed recently, but $20 is a lot of money for small-size Whole Foods cakes, and I think it’s overpriced for what you’re getting.
Can you freeze Chantilly’s cake?
You can freeze Chantilly cake for up to 4 months when it’s still fresh.
To do so, place half of the fresh batter in a freezer-safe container, and freeze it for 1 month. To thaw it, leave it at room temperature for 1 hour and then place it back in the freezer for another 1 month. Thaw it out entirely before serving once you’re ready to eat the frozen Chantilly cake.
Whole Foods doesn’t have delicious desserts, and I’ve found that most of their Chantilly cakes are either too sweet or barely sweet enough. I think the highest quality Whole Foods cakes tend to be the ones that aren’t so heavily flavored with artificial sweeteners.
This is why I preferred to make my recipes for this review. With that said, there are some delicious Whole Foods cake mixes out there, and I can recommend any of them over others.